Little Voice Big Matter

positive mindset

How to Create a ‘What Makes You Happy List’

In this post, learn about the importance of a ‘what makes you happy list’, how to create one for yourself, and why it is the key to building a life you love.    Do you ever feel like your life looks great on the outside, but you don’t feel happy in your day-to-day?  One day blends …

How to Create a ‘What Makes You Happy List’ Read More »

Types of Journaling: Which Is Best For You?

Listening to your “little voice” is a big theme of my blog (obviously)! If you’ve been following me for a while, you know I often recommend a journaling practice as a way to hear this voice.  Since there are many types of journaling you can do, how do you pick the style that is best …

Types of Journaling: Which Is Best For You? Read More »

How To Glow Up Mentally: 25 Essential Tips

I don’t know about you all, but I’ve been feeling like I need to figure out how to glow up mentally.  For those of you thinking “what is a glow up???”, don’t worry, I’ll explain. You see, I’ve been working really hard lately.  I have a lot of goals and plans for my business that …

How To Glow Up Mentally: 25 Essential Tips Read More »

powerful morning affirmations

50 Powerful Morning Affirmations for a Positive Mindset

My first-grader told me yesterday that his teacher has the class start every day at school with positive affirmations like “I am a good friend”, “I am kind”, “I can do great things today”.  Powerful morning affirmations set the tone for a more positive day and I was delighted to hear how my little guy …

50 Powerful Morning Affirmations for a Positive Mindset Read More »

7 Simple Winter Self Care Ideas to Beat the Blues

As we come to the end of January with its cold, dark, gloomy weather, I have been finding it hard not to let my mood match the season. I tend to go into a slump every January through March and I don’t think I’m the only one!  Every year, I know the “winter blues” will hit …

7 Simple Winter Self Care Ideas to Beat the Blues Read More »