There is no shortage of first time mom advice out there. We fill up our heads with all we can learn about breastfeeding, swaddling, baby-wearing options, sleep schedules, all the best gear, and everything in between. However, looking back, there are way more important first time mom tips I wish I had known as a […]
First Time Mom Advice (What I Wish I Had Known) Read More »
There are many types of self care and ways to incorporate it in your life. A popular idea as of late is having a Sunday self care routine. Although I do love Sunday self care as a way to reset for the week ahead, an idea I love even more is “Self care Saturdays”. I’ll
50 Super Simple Ideas for Self Care Saturdays Read More »
Listening to your “little voice” is a big theme of my blog (obviously)! If you’ve been following me for a while, you know I often recommend a journaling practice as a way to hear this voice. Since there are many types of journaling you can do, how do you pick the style that is best
Types of Journaling: Which Is Best For You? Read More »
Do you think there are certain rules for a happy marriage? Now, I don’t normally write about marriage, but it seems timely as my husband and I are celebrating 15 years of marriage next week! Yes, that’s us in the photo! I’m not going to lie. Although we have a very loving marriage, it
What Are the Rules For a Happy Marriage? Read More »
Everyone is on a “wellness journey” lately, or so it seems. We’ve heard all about the different pillars of wellness that encourage us to exercise, meditate, eat healthy foods, get adequate sleep, practice proper hygiene, and much more. I’m a big proponent of self-care and wellness and often write about it, but if you’re reading
How to Start a Simple Wellness Journey Read More »
