In this post, learn why practicing self love is of the utmost importance and find 53 journal prompts for self love that you can use daily. Why is it that loving other people feels natural and easy? But loving ourselves is often really hard to do? This is especially true for women, who not only …
Are you a mom overwhelmed by your life? Stressed out by your to-do list and all you have to manage every day? Would you like to feel better right now? First off, you’re so not alone in this. We’ve all been there. Mom life is overwhelming at times….in some seasons of motherhood, it’s overwhelming every …
How to Feel Better as an Overwhelmed Mom (Try this 5-minute fix TODAY) Read More »
There is no relationship more important in life than the one you have with yourself. As with any relationship, you must spend time and energy to nurture it and strengthen your bond. Finding ways to connect with yourself every day will help you do just that. I haven’t always had the strong connection with myself …
11 Ways To Connect With Yourself Every Day (and Why It Matters) Read More »
I became a mom for the first time in my early 30’s and up until then, I had always felt like something was missing in my life. I hadn’t yet managed to figure out my passion in life, and at some point along the way, I had ceased trying. I threw in the towel on …
Throughout our motherhood journeys, every mother struggles with the pressure to be a good mom. From the early days of breastfeeding, sleep deprivation, and postpartum hormones that throw our emotions into disarray to the later challenges of mom guilt and managing the daily routine of family life in the midst of chaos, at one …
