Do you struggle with how to put yourself first without feeling guilty? If so, you’re not alone! Most women have a hard time prioritizing themselves, especially once they have children. Then the good old mom guilt sets in. Ya know, that relentless feeling that you’re never doing a good enough job as a mother and …
How to Put Yourself First Without Feeling Guilty Read More »
Do you find it difficult to give yourself grace? Though you may realize that giving yourself grace is the antidote for not being able to “do all the things” perfectly, it’s still worlds easier for you to show grace to others, isn’t it? In this post, we explore the meaning of giving yourself grace and …
How to Give Yourself Grace this Holiday Season (and every day) Read More »
Back in the days when I was working the 9-5 grind, I used to hate Sundays. My Sunday habits consisted of wallowing in my feelings of discontent and anxiety over how I’d make it through the long and monotonous work week ahead of me. I used to expend so much energy dreading the arrival of …
30 Purposeful Sunday Habits for a Great Week (+ FREE Worksheet) Read More »
Are you feeling like you don’t have time for “self-care”? Challenge yourself to believe that self-care isn’t so much a practice that involves large amounts of time “doing”, as it is a way of “being”, a way to show yourself love. Once you resolve to love yourself, you will fall in love with taking care …
There are many types of self care and ways to incorporate it in your life. A popular idea as of late is having a Sunday self care routine. Although I do love Sunday self care as a way to reset for the week ahead, an idea I love even more is “Self care Saturdays”. I’ll …
