Little Voice Big Matter

new years

Why You Should NOT Focus On Your Goals (but these 3 things instead)

Happy New Year friends!  It’s hard to believe it’s the first week of January already. Are you tired of hearing about New Year’s resolutions yet and how to reset and focus on your goals? I used to hate New Years and all the “fresh start” and “new year, new you” sentiments that are pedaled along …

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commit to fitness_woman getting ready for workout

The #1 Secret You Need to Commit to Fitness in the New Year (plus 4 bonus tips!)

It’s first on almost everyone’s New Year’s resolutions list every year, on repeat – “commit to fitness” or “get in shape”.  This has definitely been on the top of my list for many years in the past.   I commit to be fit come January 1st and start off great!  This might be a new exercise …

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