How many times a day do you check your phone? I’m gonna go out on a limb and say that it’s probably pretty often. Your phone is always within your reach, right? What if I told you that finding time to unplug could bring you closer to the life you truly want? Hear me out […]
7 Ways to Find Time to Unplug (and Take Back Your Life) Read More »
In this post, I will discuss what mindfulness looks like through the lens of motherhood and the unique ways being mindful matters for moms. I don’t know about you, but when I’m spending time with my kids, my head is usually swarming with thoughts of my mental to-do list and I often find it challenging
The Unique Ways Being Mindful Matters for Moms Read More »
Today I made a small adjustment to my daily schedule that had a big impact on how I’d experience the rest of my day. I had been feeling like there just wasn’t enough time each day to fit in everything I needed, and more importantly, wanted to do. I had lists of tasks to complete
Are You Making Time for What Matters Most in Life? Read More »
