Small and simple acts of self care throughout the day compound together for a big impact. Choose from this list of 60 simple selfcare acts for busy moms who don’t have a lot of extra time, effort, or energy to spare. With your laundry list of things that need to get done on a daily […]
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Enjoying your own company is one of the greatest gifts in life. But for some of us, it feels mildly uncomfortable, at best, and at worst, downright scary! In this post, learn what it means to enjoy your own company, why it matters, and how you can begin to treasure time spent in your own
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Looking to start the week on the right foot with positive Monday affirmations? Whether your style is the traditional dive right-in approach to Mondays or you prefer to gently ease into the new week, choose from these 140 powerful Monday affirmations to design a week that works for you! Do you wake up on Monday
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In this post, we explore the meaning and benefits of self love and 5 ways to kickstart your self love journey today. If I asked you to name a whole bunch of things to love about yourself would you be able to? It’s kinda hard, isn’t it? How about just a few? Still having a
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Do you think you might be suffering from mom burnout? In this post, we explain what exactly mom burnout is, the common mom burnout symptoms to look out for, and how to recover from mom burnout in order to reclaim the joy you’ve been missing in your motherhood. We’ve all been there. At some point,
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