Little Voice Big Matter

self-reflection

Types of Journaling: Which Is Best For You?

Listening to your “little voice” is a big theme of my blog (obviously)! If you’ve been following me for a while, you know I often recommend a journaling practice as a way to hear this voice.  Since there are many types of journaling you can do, how do you pick the style that is best […]

Types of Journaling: Which Is Best For You? Read More »

self reflection

10 Major Benefits of Self Reflection (+ FREE Questions to Get Started Today)

When was the last time you truly reflected on your life?  Maybe it was on your last big birthday as you blew out the candles?  Or when your little one graduated kindergarten and you marveled at how quickly the years were flying by as you wiped a tear from your cheek? The reality is that

10 Major Benefits of Self Reflection (+ FREE Questions to Get Started Today) Read More »