We all have our own inner dialogue and oftentimes we’re not very compassionate in the way we speak to ourselves. What if instead of this negative chatter, you could rewrite the story inside your head and use the power of positive self-talk to create meaningful change in your life? What if you learned to talk […]
Do you ever feel like you have two different personas living inside of you? The one you show to the world and your inner self that you seldom let come out from behind your mask? Well, this Halloween, I challenge you to take off your mask. Let your guard down and reveal your true self.