Learn why you should strive for progress not perfection if you want to “succeed” in life and 5 tried and true tactics to help you stay the course when perfectionism threatens to throw you off track. I’ve never really thought of myself as a perfectionist. Sure, I’ve always held myself to high standards and wanted […]
Strive for Progress Not Perfection – If You Want to Succeed in Life Read More »
We all have our own inner dialogue and oftentimes we’re not very compassionate in the way we speak to ourselves. What if instead of this negative chatter, you could rewrite the story inside your head and use the power of positive self-talk to create meaningful change in your life? What if you learned to talk
Why You Should Talk To Yourself Like Someone You Love Read More »
It’s impossible to do it all in life, especially when you’re a mom of littles. That’s why you must learn to let go of what no longer serves you. In this post, learn 5 ways to determine what no longer has a place in your life as a mama so you can make space for
Mama, You Can’t Do It All: How to Let Go of What No Longer Serves You Read More »
New month, new goals! September always feels like a good time to start fresh and brings with it a feeling of reset and refocus. The lazy days of summer have come to an end, the kids are back in school, and even as an adult who has not been a student for a (very) long
New Month, New Goals: How to Set Monthly Goals (+ FREE Worksheet) Read More »
Listening to your “little voice” is a big theme of my blog (obviously)! If you’ve been following me for a while, you know I often recommend a journaling practice as a way to hear this voice. Since there are many types of journaling you can do, how do you pick the style that is best
Types of Journaling: Which Is Best For You? Read More »
