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limiting beliefs

powerful morning affirmations

50 Powerful Morning Affirmations for a Positive Mindset

My first-grader told me yesterday that his teacher has the class start every day at school with positive affirmations like “I am a good friend”, “I am kind”, “I can do great things today”.  Powerful morning affirmations set the tone for a more positive day and I was delighted to hear how my little guy …

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stop wishing start doing

The Truth About Why You’re Not Going After What You Want In Life

Are you going after what you want in life or is there something holding you back from creating the life you want?   Do you start new endeavors, but eventually come up against a wall that stops you from moving forward? Maybe it feels as if your interest fades, or life gets busy, or you start …

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Why You Should NOT Focus On Your Goals (but these 3 things instead)

Happy New Year friends!  It’s hard to believe it’s the first week of January already. Are you tired of hearing about New Year’s resolutions yet and how to reset and focus on your goals? I used to hate New Years and all the “fresh start” and “new year, new you” sentiments that are pedaled along …

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