Little Voice Big Matter

journaling

Types of Journaling: Which Is Best For You?

Listening to your “little voice” is a big theme of my blog (obviously)! If you’ve been following me for a while, you know I often recommend a journaling practice as a way to hear this voice.  Since there are many types of journaling you can do, how do you pick the style that is best …

Types of Journaling: Which Is Best For You? Read More »

setting daily intentions

What You Need To Know About Setting Daily Intentions

Setting daily intentions is something that is new to me and I’ve gotta say, I don’t know why it took me so long to start doing this!  It’s really so simple and literally only takes a few minutes each morning to set my intentions for the day.  In doing so, I am actually helping myself …

What You Need To Know About Setting Daily Intentions Read More »

self reflection

10 Major Benefits of Self Reflection (+ FREE Questions to Get Started Today)

When was the last time you truly reflected on your life?  Maybe it was on your last big birthday as you blew out the candles?  Or when your little one graduated kindergarten and you marveled at how quickly the years were flying by as you wiped a tear from your cheek? The reality is that …

10 Major Benefits of Self Reflection (+ FREE Questions to Get Started Today) Read More »

How to Establish a Morning Routine That Will Make You Love Waking Up

I used to hate waking up early. The alarm would go off and I’d roll over and hit snooze repeatedly until I eventually opened one eye to look at the time and then bolted out of bed in a frenzy because my endless snoozing was now going to make me late. I’d rush to get …

How to Establish a Morning Routine That Will Make You Love Waking Up Read More »