Little Voice Big Matter

Mind Matters

7 Essential Winter Self Care Ideas to Beat the Blues

Do you tend to feel less happy and energetic during the winter months? These 7 essential winter self care ideas will lift your mood and help you beat the winter blues this season! As we come to the end of January with its cold, dark, gloomy weather, I have been finding it hard not to […]

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stop wishing start doing

The Truth About Why You’re Not Going After What You Want In Life

Are you going after what you want in life or is there something holding you back from creating the life you want?   Do you start new endeavors, but eventually come up against a wall that stops you from moving forward? Maybe it feels as if your interest fades, or life gets busy, or you start

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Why You Should NOT Focus On Your Goals (but these 3 things instead)

Setting goals in life is important. However, in order to create meaningful change, you should NOT focus on your goals as your top priority, but these 3 things instead. Happy New Year friends!  It’s hard to believe it’s the first week of January already. Are you tired of hearing about New Year’s resolutions yet and

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having a bad day

6 Tips to Feel Better When You’re Having a Bad Day

Today I’m having a bad day. I truly hope you all have been finding my blog posts inspirational, motivational, and worthwhile.  I hope you read them and feel your mindset shift towards the positive.  I try to infuse them with my honest voice, which lately has been full of positivity, curiosity, joy, and excitement. But,

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How to Establish a Morning Routine That Will Make You Love Waking Up

I used to hate waking up early. The alarm would go off and I’d roll over and hit snooze repeatedly until I eventually opened one eye to look at the time and then bolted out of bed in a frenzy because my endless snoozing was now going to make me late. I’d rush to get

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